The current Instyle magazine has some great tips on how to flatten our tummies-we’re always looking for ways to improve. These make sense.
Wear high waisted skirts or pants-the high waist tucks in the ab flab–also shows off the smallest place–our rib cage.
Switch to green tea. People who drink green tea instead of other caffeinated beverages lose more belly fat! and it’s good for you!
Get 6 to 8 hours of sleep.
Work on strong back muscles, better posture is slimming.
Layer your tanks. Shapewear first, then a softer tank over.
Avoid carbs, canned, and carbonated.
This all sound logical and do-able to us. We’re going to try. We’d be happy for a little flatter tummy and better posture!
Take care. Take care of yourself. Brenda and Maggie